Swollen skin will make women look 20 pounds heavier and 10 years older! I am not scaring you! We can see how awful beautiful stars look like at the TV when they have skin edema. Not to mention us common women. Keep following three tips in mind, even just use a little facial massage roller, you don’t have to suffer from the skin edema.
- Add exercising into your daily schedule. As everyone knows, exercising can keep the vitality of our body. People who exercise regularly tend to be younger than those who don’t. And if you have skin edema, you should usually do aerobic exercise such as jogging, swimming, cycling, etc. Jogging for 30 minutes every morning , as time goes by, the toxins in your body will be discharged and the metabolism of your skin will be faster.
- Massage on your face correctly. Your blood circulation will become worse when autonomic nervous system is disordered. And then it would be difficult to receive water and metabolites from the cells and finally caused the accumulation of water between cells. That is how the edema is produced. But pressure may help move the excess fluid out of that area.Therefore, massaging on the face with cream or essence can effectively prevent edema.
- Reduce salt intake, especially at night. You need to know the limiting amountof salt that you can take if you are suffering skin edema. Especially at night when the salt is hard to consumed. So that it will stay in your body, which can increase fluid retention and worsen edema.
Today’s recommendation: Micro Vibrate Facial Massager Roller